DAY ONE...

DAY ONE ... of the 30 day challenge is complete.  I ran after work and as promised I completed the workout before I left campus tonight.  Tomorrow I travel to Boston for work so I am trying to figure out when I am going to get my workout in during the day.  Will I do it before I leave or hope to get something in when I arrive?  This is when travel becomes a challenge.  Stay tuned and I will let you know tomorrow.