I cheated ... I stepped on the scale early. When I posted five days ago I said I would wait until Monday to step on the scale. Well curiosity got the best of me this morning and I stepped on the scale. The scale moved and I was happy. I am down 1.5 pounds ... FINALLY!!! I know that shouldn't be my only focus but the frustration of a scale not moving gets the best of me!!
Tomorrow morning I have an appointment with my diabetes nurse expert (for lack of a better word). My numbers aren't consistent so I am curious to see what she has to say. She wanted my numbers to be in a certain range every morning. I only hit that range 3 times since I saw her last. They have been low in the morning but not always low enough. So tomorrow could be interesting.
I missed three workouts this week. Wednesday I had planned on a workout, packed my bag and everything. However, I forgot that I had a conference call planned at 5:15 for work and by the time it was done the gym was closed. Thursday, I had also planned a workout but had to stay later at work to finish a few things and the gym was closed by the time I was done. The students will be back this week so the gym will go back to regular hours thank God!!! I walked yesterday and I will do something today I just don't know how far. I am fighting a head cold and I have to see how I feel. However, I promise to get something done today.
Keep moving forward.
No comments:
Post a Comment